Delete your Zor account
You can delete your Zor account and all data associated with it at any time. There are two ways.
Option 1 — Delete in the app (fastest)
- Open Zor and sign in.
- Go to Settings → Account.
- Press and hold the Delete account button to confirm. Deletion is immediate and permanent.
Option 2 — Request deletion by email
If you can't access the app (lost device, can't sign in):
- Email support@zor.training with the subject line "Delete my account", sent from the email address your account is registered under — this is how we verify the request is really yours. If you no longer control that address, say so in the email and we will attempt alternative verification.
- We will confirm receipt and process the deletion within 30 days. You'll get a confirmation email when it's done.
What gets deleted
Everything. Deleting your account removes:
- your sign-in account (email address and credentials),
- your profile (training goal, experience, bodyweight, and preferences),
- all training programs you created and any custom exercises you added,
- your complete workout history — every session and every logged set (weights, reps, RPE),
- all daily check-ins (bodyweight, sleep/nutrition/readiness ratings, and per-muscle soreness history),
- all derived data (estimated strength and recovery metrics).
There is no partial deletion and no recovery after deletion — if you return later, you start from scratch. If you want a copy of your training history, request a data export before deleting (see the support page).
Any unsynced data stored only on your phone is removed when you delete the app from the device.
Timeline
- In-app deletion: immediate — your account and data are deleted immediately from our systems.
- Email requests: processed within 30 days of verification; once processed, deletion is likewise immediate and complete.
We keep nothing else
Zor has no advertising or analytics trackers and does not sell data, so there are no third-party copies of your training data to chase down. See the privacy policy for full details.